Masalah Berat Badan

Haih, sekarang, aku tengah tunggu masa
nak tengok "Ice Age 3" and mengumpul sabar
menunggu "G.I Joe" keluar tayangan! a must ok..

Ok, tu mukadimah je.. cerita aku sebenarnya pasal
berat badan.. no, bukan nya aku nak turunkan berat badan..
haha, gilos..berat aku pun cukup makan je takkan nak kasi
turun lagi, apa yang tinggal kang..

kesahnya adalah pasal aku nak naikkan berat badan..
sejak aku berenti makan Formula 1, berat aku statik
at 45 kgs. kalau turun pun, by point 2 or 3. Badan aku ni,
kadar metabolisme nya tinggi..sebab tu belum sempat nak
jadi lemak/otot, semua kalori habis lunyai dibakar.

kenapalah aku susah sangat nak gemuk nih???

tapiiiiiiii.. haaa..ok la, aku syukur la aku dalam kategori sihat..
kalau dulu aku underweight, sekarang aku dah berada dalam
lingkungan circle yang sihat..tinggi bersesuaian dengan berat.
cun lah..kalau tak, takkan aku boleh dapat anugerah guru
paling comel kannnnnn.. nga ha.

with that said, secara automatik semangat aku telah kembali
semula.. anugerah Tuhan, nikmati dan syukuri lah.. :-)
back to work dudes...happy tuesday!

amazing weight

See that figure?

exactly! from 43.1kg to 43.5kg and now?...

44.3kg!

appy gila babs siot..eheh

ole ole ole ole *gaya worldcup, menari cucuk langit

Weight Gain Progress

People...

I cant seem to increase my weight anymore.
I'm like, stuck at 43.1 kg with no further increment despite
eating like pig everyday. oink.

I've changed my Herbalife Formula 1 to Appeton Weight Gain
which i just bought 3 days ago for a price of RM89.

I hope the picture is how i shall be. From stick skinny to log petite. hua hua

I love Herbalife, by far THE most effective solution for me. However, since Herbalife is not available here in Sri Aman + RM140 for merely 2 weeks of consumption, my pocket has run dry..
So i opted for the next of kin, Appeton. Let's monitor the progress okai. See if Appeton Weight Gain works for me.

The fact being skinny makes you look unhealthy, you really are not healthy. Then again, being plus size is not an option i'd choose either. Pasal kalau i jadi plus size, alamatnya not 1 but 3 wardrobes laaaa kena tukar..baju kecil, baju besar, baju luar, pendek kata semualah! Bummer.

Nonetheless, I'm grateful i dont look anything like the 90's skinny models, thanks to my height. Saya masih sihat. (",) Alhamdulillah.

My 2009 Target : 45 kg ..

Fuh, be motivated Ahmoi! You can do it! Ahmoi Boleh!

Buntu **Updated

Selain daripada busy hari ni...

takde mende yang aku nak hapdet..

as if today, aku ke'blank'ngan..

time off kejap lah ye kengkawan..

Will be back tomorrow...or later perhaps..

daaa


** UPDATED (9.30pm)

Btw people, my current weight has increased by .2.
mua..ha..ha..boleh la tu
Im finally entering my normal weight thru BMI calculation.
dulu aku underweight..gigih berusaha dpt jugak finally..
wont give up yet till i reached 44-45kg..chaiyok2!
[curi ayat Yana]

42.2 kg --> after 4-5 rounds of jogging at 6.30pm today
to keep myself fit as well to avoid lipatan lemak di perutan

Berat sudah naik 3 kg! yesss! ouiiii!..
My hips really dont lie.. ahemssss..ahahaha
K peeps, nanite

Ber Ku Sekarang

Perkembangan selanjutnya on my
gaining weight battle...

Sekarang suda konsisten at 41kg..tapiiiiii
manyak geram oooo..decimal mala jak
turun nait turun nait..[yah alu keluar bhs
srwk ku] = the decimal point is not consistent!

Earlier this morning, my weight was;

1.

taken approximately 10.15am after breakfast.

within 4 hours... taken 2.30pm

2.

drop by .2 !! haih... [fugly toes, ignore please!]

My Herbalife F1 chocolate dah aben...terpaksala tunggu for my supply
to arrive next sunday..*sigh..dang why is it so fookingly hard to gain even an extra kilo??


Wanna know my everyday diet? Read below:

Breakfast : Laksa Sarawak + Teh C Peng + 250ml Soya drink mix with Herbalife plus nestum
Lunch : Full plate of rice, chicken or meat, vege, egg + 250ml Soya drink ..as above
Tea : I ate just about anything..cendol, biscuit, buah, nestum
Dinner : Full plate of rice, fish/chicken/vege + 250 ml Soya drink ..as lunch

So, anyone feel like having what im taking??

Takpe, demi 3 kilo lagi, i will not give up!
usaha escalator kejayaan! kenot use tangga anymore..
too slow..i choose escalator, faster!

Weight Gain Progress

When i first started with the gaining weight 'race'
last week, i weight at only 39.5kg, before meal.

Since i practice herbalife, 15 Nov 08
[3 times a day, everyday] it's been a week now.
i've gained 1kg. Im now at the weight of

40. 5kg - 40.9kg before meal and
41.6 - 41.9kg after meal.

It does not go any lower than 40kg now. And i am
extremely happy about it. So happy. Sangat. Ini
satu achievement for me ok, cause i ni memang
spesis manusia yang maha susah nak naik berat
badan! Makanya apabila dpt naik, itu sungguh
good news!! ya be da be du..[nari2 ala alizee]

This, i measured after meal. 41.6 kg [huduhnya kaki, aiyark]

I even got myself a new electronic digital scale
just so i could monitor my weight more accurately.
Baru beli today at the price of RM66..scale biasa
terus di ditch..dush! hahaha..

fuh, lepas ni aku akan bertimbang 100 kali sehari.

Hopefully in a month's time i cud reach
to another 4 kg at least, making it 44kg..
then i'll toned down, mana la tau nanti, dah
suka sgt naik, terus tak leh turun dah berat..
baru la kes haru.. baru la tengok aku jadi
seperti doraemon. Sudah lah pendek kan..

Nite peeps! I'll update again tomorrow!