So yesterday, i sent dear beloved Isaac to the nearest carwash.. :)
uuu what fun Isaac mandi snow wash..!
di cuci bontot gebu Isaac ku..Now, Isaac is clean as new. He's fresh! :P
What else did i do yesterday? Ahah.. i made myself a tumbler of Apple blended with ice and yoghurt Smoothie. Aint that yummie.. plus, it's pretty much healthy for your body. Good to be taken for breakfast or when you're on the go. How to make it you ask? Here.. :)
Bahan-bahannya:-
Sebiji epol pun cukup.. and any yogurt flavor of your choice..
Potong epol bentuk dadu untuk memudahkan pengisaran. Add in ice cubes and yogurt.. Then blend!
Voila! You got yourself a delicious and healthy home made smoothie :) Mine nampak agak chocolatey cause i added in my Herbalife F1, otherwise it would have been pinkish in colour. Agak masam sedikit sebab menggunakan epol hijau.. you could alternate with watermelon. :)Updates of today's activities will come up next.. Stay tune!
8 comments:
knak ktk x join skali mandik dgn isaac tek ehehe..
ada kmk ngga rah rancangan shamsul @bazaar ramadhan reya nya make ribena instead of epel..try la eheh..
nyaman koh..adoh..really refreshing!
ada gadis cuci or cdak hans issac, ac mizal dan aflin tolong cuci?
SEN:
ingin juak join tek tapi takut kelak orang alu loba mok mandik dengan kmk juak..hehehe...ribena? air ribena ya kah? ha, harus ku coba..makseh sen
Beautiful Stranger:
hahahaha nang cun lah oo nama isaac ya, dengan cuci2 keta.. sikda, ahmoi ada la sia pi sik k bikini ngejoin mencuci isaac
oOOOo ya duhal nama isak. Plek juak nama nya. isak. ehek. Ermmm smoothies eh. Tapi mek salunya mun dah nemu yogurt.. KOMPOM kenak telan terus yogurt ya seblom nya dijadikan smoothies ehek XD
wah..nampak sodapppp...gluppp
wah.. minum smootie sambil mandik nang nyaman eheheh..
ooo.. herbalife... nambah f1 jakka? f3 pun sik d tambah?? protein itu bagus... eheheh
f&f:
hahaha boh tak kutuk isaac mek. cik ati nya lak..mun laki nait sik maok start nya..mun kmk jak nya maok..smoothie tok bagus untuk kesihatan bah..:)
Ivy:
sedap..kitak harusss try..dah la sihat untuk badan..
Onggon:
hahaha pelik juak bunyi ya tek ho..hehehe
JT:
protein itu sgt bagus k kmk gemuk badan..te he he
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