Lost Brain Syndrome

I noticed myself being quite forgetful these days. It is so 'x-file' as though my brain has been taken away and i have no recollection of anything before me. It became obvious last week while i was in Kuching when i had that chit chat with my girlfriends.

Anne popped up the question "so dude, still wanna go and eat the meal that u've been craving for?" and i went "huh?, what meal?" "alah, you know, the one we wanted to have earlier today but didnt get the chance to do so" and my reaction was "today? meal? i do? i craved for something? aih, apaaa??" "New York/Chicago Pizza la dude!"

That was only one of it okay. Cleo stated this as a classic example of LBS (Lost Brain Syndrome), a terrifying age-related phenomenon that strikes when it's likely to cause maximum humiliation. It's so true. But guys, im like only 25! and i've only been 25 for 10 days since 21st June!

However thanks to Cleo, i managed to get some tips on how to regain back my brain! And so i'd like to share the information with the rest of you. Let's.

Cerebral Sit-Ups
The message is: use it or lose it. In other words, try stimulating your mind to think just about anything...that is good and useful of course for at least 10 minutes.

Imagination work-outs
Recall thrives on strong visualization so develop your imagination. Example given by Dominic O'brien; imagine you're in a house you used to lived in and go on a mental tour/journey around it. Imagine the smells, the sound and how it felt. It'll help.

Make Weird Connections
Picture different obscure items in different rooms of your current home. Start in the bedroom and imagine a giant loaf of a bread on the end of your bed. Next, you're in the bathroom and there's milk coming from the taps. (i'm imagining Charlie and The Chocolate Factory, now that's good). Believe you, it works!

Relax
Dont pressure yourself too much. Reward yourself for the good things you did, and for the achievement you've made. It definitely is a good practice plus, it wont hurt to spend a couple of hundreds,not for anyone else but yourself, true? Oh, dont forget to breathe slowly, clench and loosen the muscles from the tips of your toes right up to your forehead. Try it.

Here are among few others which im slightly lazy to elaborate..

Pump Your IQ

Learn Something New

Have Lots of Sex

Look After Yourself


Im going to give "make weird connections" a try now! Good luck with regaining!