very very much would like to gain weight. Im currently at the
weight of 40kg, a weight i'm definitely not pleased about..
Im only lucky by one part, and that is, my height is exactly 5 feet.
Should i be any taller, i will hideously look like a walking stick.
Btw, my waist is 25', but the other day, seperti sudah 24.5'..
This is me. August 2008, bout 3 months ago.I was at 46kg before, during school time and i've been struggling
since to get back to that weight. Since im a hobbit, i dont require
much, say about 3-5 kilos more TETAPI itulah yang MAHA
SUSAH nak dicapai! ::cipan::
Let me just clarify one thing, i eat a lot. I do. My appetite is good,
but it is simply impossible for me to gain even a kilo after
consumption. I eat accordingly, breakfast, lunch, dinner even supper!
and im not talking about roti keping untuk breakfast, but heavy
stuff like laksa, mee hoon goreng, burger..then lunch i'll take rice..
but still!!! It really is frustrating, not only for the plus size people ok.
If i wear a school uniform, no one will guess i'm actually 25
fooking years old!
"Awien dah turun 6kg sejak 2 thn lepas.. skang dah tinggal 36 kg jer.. erm.. makan fast food hari2 pun tak gemuk2.. Lgpun awien jenis yg tak suka mkn bila time busy.. Then tak suka sgt makan kat luar.. Tp hidup sebagai seorang student mana larat nak masak2 sume.. Tu yg mak ayah bising nape kurus kering.. huhu.."
I quote this from a forum. It is lucky i am not to that extend sehingga 36 kg sahaja. Hearing it alone scares me. 36 kg? my nephew 2 tahun pun dah weight 18 kg ok. Gilos.
In that particular forum, what was suggested is to take
- milkshake herbalife,
- air nasi campur gula,
- susu dan roti
- fastfood ~kfc, mcD etc
- finally, KAWEN. [bijak bijak]
Im asking for any favour, any tips, any advice at all on how i
should eat my food properly, as in what should i take, how frequent
and what type of food..assist me to achieve my target. At
least to 41. Slowly, takpe, jgn gelojoh. I'll do my
part, and that is monitoring it by jotting down the progress.
Ko Meng Nga!
21 comments:
lynn, yg penting kitak mesti makan nasik banyak banyak. mun dapat sekali makan ya sampei duak tiga kali tambah. lunch nasik, tgh hari nasik juak. pasya makan banyak daging.insya Allah kitak gemuk pasya.
fast food nang sik dapat disangkal lagik lah keberkesanan nya menggemukkan org esp kfc.good luck dear!!
ok, mlm tok juak kmk makan nasik, sambil makan manok kfc, wedges kfc, milo kfc n of course, sayur...
maksih yana! semangat kmk tok, benar! muah muah makseh!
lepas baca entry ko bok ku ingat lynn. herbalife is one way to gain the healthy way ok. nok lain lak sik sehat. aku penah amik herbalife, for losing weight, and kakak yg jual to me ya, nya guna herbalife to gain some. so mun nak lose weight, simply drink the shake before meal, and the opposite la for yg nak gain weight. minum lepas meal. nya ada vitamins juak. TAPI! apakata ko kawen. original pam. hahahahaha kakya sampe 9 bulan ko nunggu kembang ya turun. hahahahaaha damn aku bercakap tidak senonoh
btw (menjawab comment lam my entry), bukan ku sikmok ngkah gamba dari belakang, takut hits ke blog ku byk gilak. alu sibling rivalry mek duak kim lak. dah nama ku kakak tek nak, ngalah ajakk la lynn. hahahah (alu aku yg bertambah adik imajinari.kau pun hal tek ahahaha)
Designerdaria: part 'TAPI' ya ku suka gilakkkk...alu semilan mulan cherita..kih! sungguh tidak senonoh, tapi aku soka, tidak apa..
oh, milkshake herbalife ya bagos lah? ha, cney ku nak ngoleh ho..nya kedak susu weight gain ya ka? dlm berapa ringgit rega? ada aku surf tek, belum thorough gik. kak tok aku melayari gik internet ya..
menjwb komen: alu berasap hits ke blog ko kelak, tauk ku..byk jak yang mencuit2, ney sik..nangga buns. alu sik puas ati kim lak, ko kenak offer masuk playboy playmate ..pat ku imagine..kih!
hahahah tulah ko. hmm google jak ko herbalife formula 1 jak. ya shake nya. the choco flavor sedap. strawberry pun. rega.. mun sigek ya ajak, pake sebulan, lam 130? i dunno now la. aku pun dah sik simpan number agent ku. mun dak bole jak merik.
hahaha dah masok playmate maseh juak gamba ku half2 kedak ya ajak. gamba palak sik nampak sbb x make tudong. kakya nok lain pong2. hahahah
mun la kmk dapat merik sedikit sebanyak lemak d badan yg berlebihan tok kan bagus.dari RIYA mek duak daria dah kurus.eh eh.ada juak daria nyelit sama.hahha..
kmk gemok camtok tegal salu mkn fast food n nasik tgh mlm.mkn tak kol 10 ke atas heavy2 pasya tdo terus, kompom!!!
tp mek suka cadangan daria tek la.kawen.owh tetiba2 teruja mok kembang 9bln.hahhaha.
designerdaria: ok lah ya, mun gik dlm that range, jgn jak alu 5 6 ratus, bagos aku alu nyambar SK II k ngacak muka! hehe.. ada ku surf tek, tapi mcm sik complete gilak.. ada juak ku nangga komen sorang tek makey sendayu tinggi, nait badannya katanya..dari 37 ke 43..which is good bagi mata aku..kelak aku coba..
pong pong...hhahaa..sak org kuries, sapa ndakkah kakak kim masok playboy playmate tok..apa gik puteh gebu..nang mengancam perasaannnnn!
fieza: yalah za, mun jak ada machine yang dpt k kita merik lemak or mintak lemaks dgn org lain,alangkah indahnya dunia..
bukannya sik bersyukur dgn badan nek tok, takot org madah sik pandey bersyukur bah..tapi ktk mpun diat, kmk tok memang perlu nait gik berat, sak seimbang dgn tinggi. kmk makan bah, tapi makan pasya tido alu kembong peruts..hehehe.. oh oh kawen, fuh..pat imejin..gney ndakkah bulat 9 bulan kmk tok...!
owh~~ i ada cuba herbalife rya k tambah berat badan, cz 1st keja rya berat bdn waktu medical cek up onli 39kg, then try herbalife after 6 months alu 45kg.. tp still nampak kurus sbb tba2 ketinggian i pun meningkat 1-2 inch.. pelik2 jak bda terjadi, mcm x-file indah dh case tok.. yalah, after herbalife mmg byk size yg tertukar koh lynn, size baju, suar, bra n kasut juak.... yalah susah i pikey tok, or mybe i lambat membesar kali..hahaha~~
n0a: wah, ya nyuruh kin semangat tok..ada sik no tipon or nearest store i can find? since im going to miri esok, ada ka di miri? mun d kch, cney? i waited long enuff to gain weight, so 6 months should be no problem for me.
ketinggian meninggi? hehehe, ya aneh ya, herbalife nyuruh tinggi indah? sik pa noa, as long as i can GAIN WEIGHT, help me out..45 kg, oh idaman ku..tulong aaaa.makceh, muah muah!
i rya dapat free dari my sis, nya yang berjual bda ya at kch..but rite now x sure gik la.. i pun ada di miri esok, calling2 la if memerlukan or nak belanja mam~~ hehe, mun dh ada info, i'll inform you..gik nanyak lok..
n0a: esok bok nak sampey miri, petang la kot sebab driving dari sri aman. kelak lah calling2..harus ayat ya 'belanja mam' hehehe..alrite, thanks a bunch, i'll be waiting..sik sabar mok 45 kg tok..
kak tok i'll msg u my number aight
To gain weight, just eat more than what u usually consume. i know ur appetite is on par with a lioness, so just eat more than that. fried food is a must. nasi jangan dilupak. u have to discipline urself to eat more! be very consistent. dont skip meals. ^_^
Yasser: my metabolism rate must be high, so despite eating byk, my weight is still the same. nait pun like 0.5 kg tapi pasya turun balit. especially mun time demam, mcm air turun. nasik la idup kmk tok koh, hari2 nasik..tapi gia juak. but nevermind, kmk determine now to gain weight. and yes boss, i wont skip meals! (",)
try eat and terus sleep. IT WORKS!!!
lynn yaser nyebut d L word
@.@
How to eat more than ususal? in my opinion...
first,u must hv the mood... ada kwn,bf..what i call the motivation to eat... then u start to eat more... like u come to kch,hang out sama, then kt entam cheese cake lebih2....:)
second,u do extra work...swimming, jogging or other activities yg nyuro lapar cepat...(there's one yg nyuro lapar mnar,mlas nak nyebut sitok) then dah lapar ya..isik jak ngan smua menda yg nyuro brat bertahan...
conclusion, dtg laa ke kch,kt abiskan cheese cake coffee bean n starbuck sitok,k... :D
p/S- u go oversea,time winter... u will gain weight... gerenti... then the problem will be... how to control it...
anonymous: but i cant sleep straight after eating, mcm sik selesa..
designerdaria: OMG...tapok! [tersusup sasap lari mencari perlindungan dari l word] kih!
mos04: hmm ok, i've got friends. true juak perlu ada motivation to eat. cheese cake yum!
apakah itu yang malas disebut? but i know swimming boleh nyuruh lapar sebab when we're inside water, dlm badan digenerate faster than normal. perasan sik if u guys notice, tiap kali lepas mandi, or swimming, u tend to feel hungry more?
p/s: will i? i hope so...that time dont have to control dah...heheh tandah jak
hahah kakak sama berat dgn adik nya yg pendek dr kakaknya hehehe...
sama goes to me sis.. berat susah mok naik... tp kmk berat sik naik tp pipi naik jado tembam ahaha...
nurul whatever: tinggi ktk dgn berat ktk balance dik..mun mcm kamek yang agak maju ketinggian nya, nang sik kacak bah..dat's y kmk berusaha juak tok..(",)
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